
Roasted hazelnut, cranberry carob treats (sugar free)
The roasted hazelnuts give a crunchy texture and nutty flavour that works perfectly with the naturally sweet smooth carob and dried cranberr

Alternative Christmas mince pies (sugar free, sulphite free)
A delicious alternative Christmas mince pie without the dried fruit. They are completely sugar free, with only the flavour and subtle sweetn

Raw Vegan Carrot Cake
This delicious raw vegan carrot cake is super simple to prepare, tastes heavenly and will beautifully grace any tea party.

The Healing Ingredient – Love
I met a young guy the other day and we chatted about nutrition as we stood in a wholefood shop near where I live. The conversation turned to

Blueberry & Pumpkin Seed Breakfast Muffins
These breakfast muffins are really anytime muffins! A great mid-morning or afternoon snack, and handy for lunch boxes or even picnics. They are light and delicious, incredibly easy to make and are a super healthy way to keep your hunger at bay. ____________________________________________________________ Prep. time: 20 mins Cooking time: 35 mins. Serves: 8 ___________________________________________________________________________________________

Lettuce, spinach and mint Soup
There are times when my body calls out for something green, tasty and cleansing, and so a green soup is usually just the thing. This particu

Raw Christmas Mini Puds
If you are looking for a healthy Christmas treat this Christmas, one that won't leave you feeling dull and bloated, then this is a recip

Beetroot Seed Crackers
If you love beetroot, you will love these crunchy savoury crackers. Not only are they delicious, they are highly nutritious, packed full of

Lemon Drizzle Cake
An old favourite for many, this delicious alternative lemon drizzle cake has been adapted to suit those with certain dietary requirements so

Orange & Carrot Carob Brownies
If you're looking for a healthy alternative to chocolate and you love orange then this is the treat for you; full of flavour and no suga